Online Consultations
Online Consultations

Online Consultations

Get personalized nutrition advice from the comfort of your home with one-on-one online consultations by Amna Tariq (MPhil in Public Health). Whether you're looking to improve your diet, manage weight, optimize pregnancy nutrition, or address specific health concerns, our consultations provide science-backed, practical solutions tailored to your lifestyle.

During your session, Amna will assess your dietary habits, health goals, and challenges to create a realistic, sustainable plan that works for you. With expert guidance and ongoing support, achieving your wellness goals has never been easier.

Book your consultation today and take the first step toward a healthier you!

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Personalized Nutrition Plans

Tailored diet plans designed to fit your lifestyle, goals, and preferences for sustainable results.

Expert-Led Wellness Courses

Gain nutrition and wellness insights from Amna Tariq through in-depth, science-backed courses.

Science-Backed Approach

Every plan and course is rooted in the latest research to ensure effective, long-term health benefits.

Holistic Health Solutions

Beyond diet plans, we focus on balanced eating, lifestyle changes, and mindful habits for overall well-being.